Tuesday, October 21, 2014

100 Days of COLOR: That's a WRAP!

I DID it!!!
*happy dance ~ waving pop-poms*
100 Days Project...
100 Days of COLOR!

Achievement: UNLOCKED

Recreation of my SExxxxxxxy FULL Grid from here:
Recreated on my table at home.

Take THAT ADD!!!

Friday, October 17, 2014

100 Days of COLOR: Day 100 WHOOOOOOOOOT!!!

100 days baaaaabeeeee... 
Thank-YOU for joining me on this journey of COLOR!!!
100 Days

Sharpie Markers

Thursday, October 16, 2014

100 Days of COLOR: Day 99

99 Colors...

Highlighter, Waterbase Markers, Watercolor markers, Pens and Sharpie Markers

Wednesday, October 15, 2014

100 Days of COLOR: Day 98

Time for Color...

Sharpie Markers

21 Day Painting COMPLETED for the 21 Day Painting Meditation

21 Days of Daily Meditation Painting
Did It! *happy dance*

Along with the single daily painting I also did Index Cards for days 77-96 of my 100 Days Project: 100 Days of COLOR
A 21 day long gradual meditation piece.


Here's the In-Progress-ion of the 21 day piece.
Day 1

 Day 2

Day 3

Day 4

Day 5

Day 6

Day 7

Day 8

Day 9

Day 10

Day 11

Day 12

Day 13

Day 14

Day 15

Day 16

Day 17

Day 18

Day 19

Day 20

Day 21

WELL worth the time, much learned, much experience... if YOU have the chance to do this DO IT!!! It will change your life.

Tuesday, October 14, 2014

100 Days of COLOR: Day 97


Watercolor Paint

21 Day Painting Meditation Day 21: FINAL

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did it! 
You are here. 
Whether it took you 21 days or 42 days, I am so excited that you have put the brush to paper in an entirely new way!
Here is something I know for sure…
Source energy is the ultimate muse of our heARTs and the art called out lives.
Thank you for living your life with heART and for sharing some of that creative energy with me.
Now that you are warmed up, come on over and join the Creatively Fit Program. I promise this creative journey is ever evolving, expanding and changing.
Whitney Freya

*happy dance and paint flinging*
What a truly frrreeeeeing experience. 
Glad I stuck with the journey, despite some stumbles and Life-Issues along the way... 
Making time each and every day was MAGICAL!

Monday, October 13, 2014

100 Days of COLOR: Day 96


Watercolor Paint

21 Day Painting Meditation Day 20: ETHER

"Ether. Expansiveness. Infinite. Home of Spirit. Source.
This is the element that connects us to our infinitely creative Higher Selves. When you think of your SELF do you normally thing of you, your body,
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the part of you that you can see?
What if you expanded that out…out into the ETHERS?
What if YOU goes beyond your physical body? I believe it does. Our energetic bodies can extend out in all directions from our physical bodies for yards and yards. Then YOU can expand out into other dimensions, lifetimes and layers of “reality.” Can you go there? Maybe more so now towards the end of this Painting Meditation Challenge than before?"


Sunday, October 12, 2014

100 Days of COLOR: Day 95

Watercolor Crayons and Watercolor Paint

21 Day Painting Meditation Day 19: WOOD

"Wood. 2014 is a wood year…we have moved out of two water years. Wood is about growth and expansion. As I meditated on the rings that I painted, my thoughts led me to realizations around acceptance and the natural cycles of life. We know each ring in a tree holds an imprint of what that tree experienced that year. Years of tremendous growth, in which it received the optimal amount of water, etc. manifest as thick rings. Years of drought or hardship present thin rings. It is like that for us. Each year builds our life experience. Some years yield thick, juicy, fertile, healthy rings and others we barely are able to sustain our life energy…and everything in between. But it is ALL natural and the “tree” can handle it ALL."

 Serene today. 
Crayons and Wash.

Saturday, October 11, 2014

100 Days of COLOR: Day 94

Watercolor Paint

21 Day Painting Meditation Day 18: METAL

"Today we paint the element of METAL. I have always been told that I have a lot of metal in me and I never understood that. I feel more like a water person. BUT, when it was explained to me in the context that METAL is the best conductor of energy it hit me! I am so sensitive to the energy of a space, a group, a place. AND mountains are the also the metal element. When I moved two years ago to the mountains, a lot shifted for me. "

-Needed- to calm today and this was perfect.

Friday, October 10, 2014

100 Days of COLOR: Day 93

Watercolor Paint

21 Day Painting Meditation Day 17: EARTH

Earth energy. Grounding. Manifesting. Rich. Nurturing. Fertile. Layered. Your roots. Mother Earth.

Used wax resist under this one... love the layering.
Went deep. 

Thursday, October 9, 2014

100 Days of COLOR: Day 92

Watercolor Paint

21 Day Painting Meditation Day 16: WATER

"Today we meditate on the element of water. When you engage with the elements, you open up a conversation. You start a dialogue. They will speak to you. Now, I have to warn you, the elements don’t seem too concerned with our everyday practicalities as a modern, Western being. They speak from an elemental place and will show up how they choose.
Water is the element of emotion. Imagine an ocean. You can imagine you are standing on the beach looking out over the clear, wide, flat expanse of blue. Calming, right?
What do we know about what is going on underneath the surface? There are powerful currents and an entire universe of life under there, right?
It is like that for you. There is what we and others see on the surface, and then there is the infinite expanse of YOU that exists underneath the surface."
That was what today was a total, complete, sloppy mess.
...and it was GOOD. 

Wednesday, October 8, 2014

100 Days of COLOR: Day 91


Watercolor Paint

21 Day Painting Meditation Day 15: FIRE

"You can call on the element of fire to burn away distractions or obstacles. You can imagine it burning through the undergrowth of the destructive “undergrowth” of thought that can keep us tangled up instead of free to pursue our dreams.
Sometimes it
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is a letting go, a clearing away, that needs to happen before you can move more fully towards your vision.
Fire both burns and warms. As you paint a mandala, imagine the flame within you burning, spreading, expanding…until your are consumed by confidence, conviction, passion and action around your desires."
That's the only way to describe today. 

Tuesday, October 7, 2014

100 Days of COLOR: Day 90


Watercolor Paint and a Straw

21 Day Painting Meditation Day 14: AIR

"Today is so much fun! 
Of course, you can interpret air however you choose, 
but I highly recommend a STRAW!"

That WAS fun!
Feel like a kid today. 

Monday, October 6, 2014

100 Days of COLOR: Day 89

Sun Yantra

Watercolor Paint

21 Day Painting Meditation Day 13: Sun Yantra

"LOVE yourself. This is the energy for today. 
How does it get any better than that!?"

 Warmth... and Peace.
Lovely Practice Today.

Sunday, October 5, 2014

100 Days of Color: Day 88

 Triple Spiral

Watercolor Paint and Watercolor Crayon

21 Days Painting Meditation Day 12: Triple Spiral

"This symbol has been an integral part of my journey.
Would love for you to read more here: 

 Not sure when the music ended today... 
I just kept going... and going... and going... Infinite spirals.

Saturday, October 4, 2014

100 Days of COLOR: Day 87

Mother Earth

Watercolor Paint and Sharpie Marker

21 Day Painting Meditation Day 11: Mother Earth

"Today is brought to you by the West African Adinkra symbol for Mother Earth. 
I loved reflecting on this symbol."

 Quick and Furious today... This one wanted OUT!